Be Wary the Calcified Heart

heart wide openYou know that line in the Taylor Swift song… Why you gotta be so mean?

That’s me. I can be mean.

Most people would think I’m delusional for saying that. I’m the nicest person they know, they say. I don’t have a mean bone in my body, they say. But I do. Rarely anyone sees this side of me, because I’ve learned to tame that baby dragon (with my Scorpio stinger), where she stays fed and watered in the basement of my heart.

But every once in a while, she comes out to play. It’s no longer a fire breathing death disaster as in days of the past. It’s now subtle. Like little backhanded comments, that jab at another right in their soft parts, leaving them wounded without even realizing they’ve been hurt. I’m that good. Don’t cross the Kirsten.

For a long time, I lived by the mantra of the ever cool Hugh Grant in About a Boy “I’m a bloody island, I’m bloody Ibitha,” proud of my strength and independence as a woman. It made me powerful, I thought. It made me courageous, I thought.

Most times we’re taught that being strong is powerful. And in order to be powerful, we must sacrifice our warmth; our heart. Movies and TV now show female heroines as tough as nails, rather than in touch with their emotions. It’s way cooler to be the wise-cracking sarcastic like Veronica Mars. It’s not safe to be vulnerable and real.

But herein lies the contradiction.

Continue reading

How Do You Let Go?

joseph campbell quoteI’ve never been good at letting go. When I was young and someone called out for me, I would respond, “Hold On.” I never knew it would mean literally.

I still have memory boxes from childhood that my mom is convinced are filled with gum wrappers. Okay, in my defense they were really funny bubble gum wrappers (you remember the ones with the joke?) that were a gift and are now like retro…. Nuff said.

Recently at the Salvation Army, while dropping off some awesome things that had been in my trunk far longer than necessary, I stood there, pondering if it was really best to let them go… I mean, of course I need 3 pairs of Uggs. As if needing a healthy shove from an angel in overalls, a guy called out, “When you left your house it felt like a good idea. Don’t turn back. Now just go out and get more stuff.” Tail between my legs, I hugged my Uggs goodbye. #HugsforUggs

I’ve mastered the art of the long goodbye, watching my family until they disappear around the corner, soaking in every last essence of their aura, knowing that someday it will be the last time. Pretty morbid sure but it’s a coping mechanism I’ve adopted, and call me superstitious, I ain’t changing now.

I’ve lost family before, tragically and suddenly. It’s excruciating. Not just in losing the ones we’ve lost, but how it changes those left behind.

That kind of letting go is forced upon us, and can lead to patterns of abandonment, thereby shaping how we see the world whether we are aware of it or not.

Continue reading

Before I knew I was a Writer

When I was in sixth grade, my teacher asked our class to write a poem.  A simple poem. My heart stopped for just a minute…. I didn’t know how to write a poem!  I had been writing in a diary (you know the kind that had a little lock and key), since I could hold a pencil, confessing my sorrows to the safety of the page. But I didn’t think I could ever write something that others would want to read… and would be good enough.  That was what real writer’s did.

I was an overachiever.  And I wasn’t a person who liked to fail at any task, especially in front of my peers when I was so busy seeking their approval.

And so I did the most natural thing to me.  I turned my back on myself and asked my very intelligent friends for help.  They came from those idyllic families where they had pancakes for breakfast every Sunday. In my eyes, they were perfect. And I was flawed because I was filled with so many thoughts, feelings and worries.  A ten year old constantly consumed with the pain inducing fear that I wouldn’t fulfill my destiny… whatever that was supposed to be.

Continue reading

The Poetic Reflections of Relationships and Mirrors

“The people we are in relationship with
 are always a mirror, reflecting our own beliefs 
and simultaneously we are mirrors, reflecting their beliefs.
 So, relationship is one of the most powerful tools for growth….
If we look honestly at our relationships
, we can see so much about how we have created them.” – Shakti Gawain

We all have certain ways of being with others.  Sometimes we know what we are doing and other times, our actions and behaviours are completely unconscious. If we are aware of our “issues”, we usually don’t like to acknowledge them to avoid shining light on our shame.  Well, I’m gonna go against the traditional rules of poker, and show you my hand.

I have had certain “habits” in my friendships and relationships. I have put others needs ahead of my own.  I have sacrificed myself for another’s wellbeing.  I have assumed to know what is best for them and what they are thinking, needing or expecting, and took action to make them happy, in an effort to avoid putting them out. I have tried to rescue friends and lovers from their pain, all the while, waiting for them to value me in return.  I have waited for them to see me.

Continue reading